Set a budget before playing — decide on a loss limit you are comfortable with before starting a session, and stick to it.
Do not play when emotionally unstable — avoid playing when you feel angry, sad, stressed, or under the influence.
Take regular breaks — get up, stretch, and step away from the screen every 30–60 minutes.
Treat losses as the cost of entertainment — do not treat the money you spend as an investment that needs to break even.
Balance with other activities — make sure you still enjoy hobbies, family time, and other social activities.
Stop after a big win — do not let wins push you to keep playing without limits.
Use the eu9 asia limits tool — make full use of the self-control tools provided for a more controlled gaming experience.